Episode 9

Episode 9

• Mar 17, 2018

• Mar 17, 2018

Productivity Effects of Making Your Bed

Productivity Effects of Making Your Bed

Productivity Effects of Making Your Bed

Personal Mastery

Personal Mastery

Can making your bed in the morning help you become a champion leader tomorrow? This week, we are joined by Daniel Gibbs, founder of Clinic Mastery and owner of Posture Podiatry, and we’re gonna be talking all things making your bed!


QUOTES FROM THIS EPISODE
“If you make your bed in the morning, it’s one of those first things you can do in a day that set you up in the mindset of getting things done.”
“If you wanna change the world, it starts by making your bed.” - Adm. William H. McRaven


MENTIONS


SHOW NOTES

  • [0:00:24.3] The significance of making your bed in the morning - productivity benefits and how it shifts your mindset

  • [0:02:22.3] How long has Daniel been making his bed for everyday?

  • [0:03:10.3] Creating accountability: post your made bed on Snapchat!

  • [0:04:37.2] Daniel shares the effects of making his bed everyday

  • [0:05:23.9] Creating a platform for productivity by making your bed every morning

  • [0:06:04.1] Challenge to podcast listeners!

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